{"id":24204,"date":"2021-11-26T07:38:31","date_gmt":"2021-11-26T07:38:31","guid":{"rendered":"http:\/\/katolicka-gimnazija.hr\/?p=24204"},"modified":"2021-11-28T07:45:05","modified_gmt":"2021-11-28T07:45:05","slug":"zapocela-provedba-preventivnog-projekta-u-zdravom-tijelu-zdrav-duh-ocuvajmo-mentalno-zdravlje-mladih","status":"publish","type":"post","link":"https:\/\/katolicka-gimnazija.hr\/index.php\/2021\/11\/26\/zapocela-provedba-preventivnog-projekta-u-zdravom-tijelu-zdrav-duh-ocuvajmo-mentalno-zdravlje-mladih\/","title":{"rendered":"Zapo\u010dela provedba preventivnog projekta U zdravom tijelu zdrav duh \u2013 o\u010duvajmo mentalno zdravlje mladih"},"content":{"rendered":"<p>Stru\u010dnim predavanjem prof. Kre\u0161imira Mandi\u0107a <em>Zdrava prehrana kao \u010dimbenik tjelesnog i mentalnog zdravlja<\/em> u ponedjeljak 15. studenog 2021. zapo\u010dela je provedba preventivnog projekta U zdravom tijelu zdrav duh.<\/p>\n<p>Preventivni projekt U zdravom tijelu zdrav duh namijenjen je u\u010denicima 1. razreda, koji su najvulnerabilnija skupina u pogledu mentalnog zdravlja, i u\u010denicima 2. razreda radi uvjeta epidemije Covid-19. Ovim projektom zapo\u010det \u0107e sustavno pra\u0107enje mentalnog statusa u\u010denika. Prema provedenim istra\u017eivanjima u RH u porastu je u\u010destalost mentalnih pote\u0161ko\u0107a kod mladih te \u0107e se kroz ovaj projekt vr\u0161iti probir u\u010denika u riziku, istovremeno im nude\u0107i psiholo\u0161ku pomo\u0107 uz uklju\u010divanje u program tjelovje\u017ebe.<\/p>\n<p>Ciljevi projekta su dodatno informirati i razvijati kriti\u010dko mi\u0161ljenje kod mladih u pogledu temeljnih preduvjeta tjelesnog i mentalnog zdravlja: zdravoj prehrani, va\u017enosti spavanja i redovite tjelesne aktivnosti, razvijati kod mladih svijest i vje\u0161tinu brige o sebi kroz cjelovit, multidisciplinaran pristup te brigu o tjelesnom i\u00a0 mentalnom zdravlju, sustavno identificirati psiholo\u0161ke pote\u0161ko\u0107e kod u\u010denika i educirati mlade o znakovima pote\u0161ko\u0107a, potaknuti mlade na tra\u017eenje pomo\u0107i na putu odrastanja, poticati osobni razvoj i razvoj \u017eivotnih vje\u0161tina kroz destigmatizaciju psihi\u010dkih smetnji i bolesti, ja\u010danje empatije i stvaranje pozitivnih me\u0111uljudskih odnosa.<\/p>\n<p>U svom predavanju prof. Kre\u0161imir Mandi\u0107 istaknuo je \u0161to sa\u010dinjava zdravu prehranu, koje hranjive tvari su potrebne na\u0161em tijelu i koju vrstu hrane bi trebalo svakodnevno konzumirati, a koju izbjegavati. Tako\u0111er, u\u010denici su informirani kako zdravom ishranom, osim \u0161to mogu pobolj\u0161ati svoje zdravlje i sprije\u010diti razvoj raznih tjelesnih bolesti, mogu pobolj\u0161ati svoje raspolo\u017eenje, pobolj\u0161ati funkcije mozga te sprije\u010diti razvoj pojedinih mentalnih bolesti.<\/p>\n<div id='gallery-1' class='gallery galleryid-24204 gallery-columns-3 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/katolicka-gimnazija.hr\/wp-content\/uploads\/2021\/11\/DSC_5823-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/katolicka-gimnazija.hr\/wp-content\/uploads\/2021\/11\/DSC_5823-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/katolicka-gimnazija.hr\/wp-content\/uploads\/2021\/11\/DSC_5823-300x200.jpg 300w, https:\/\/katolicka-gimnazija.hr\/wp-content\/uploads\/2021\/11\/DSC_5823-1024x683.jpg 1024w, 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class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/katolicka-gimnazija.hr\/wp-content\/uploads\/2021\/11\/DSC_5821-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/katolicka-gimnazija.hr\/wp-content\/uploads\/2021\/11\/DSC_5821-300x200.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/katolicka-gimnazija.hr\/wp-content\/uploads\/2021\/11\/DSC_5821-300x200.jpg 300w, https:\/\/katolicka-gimnazija.hr\/wp-content\/uploads\/2021\/11\/DSC_5821-1024x683.jpg 1024w, https:\/\/katolicka-gimnazija.hr\/wp-content\/uploads\/2021\/11\/DSC_5821-768x512.jpg 768w, https:\/\/katolicka-gimnazija.hr\/wp-content\/uploads\/2021\/11\/DSC_5821-1536x1024.jpg 1536w, https:\/\/katolicka-gimnazija.hr\/wp-content\/uploads\/2021\/11\/DSC_5821-2048x1365.jpg 2048w, https:\/\/katolicka-gimnazija.hr\/wp-content\/uploads\/2021\/11\/DSC_5821-400x267.jpg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Stru\u010dnim predavanjem prof. Kre\u0161imira Mandi\u0107a Zdrava prehrana kao \u010dimbenik tjelesnog i mentalnog zdravlja u ponedjeljak 15. studenog 2021. zapo\u010dela je provedba preventivnog projekta U zdravom tijelu zdrav duh. Preventivni projekt U zdravom tijelu zdrav duh namijenjen je u\u010denicima 1. razreda, koji su najvulnerabilnija skupina u pogledu mentalnog zdravlja, i u\u010denicima 2. razreda radi uvjeta epidemije [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":24207,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,211,2],"tags":[],"class_list":["post-24204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fotogalerije","category-predavanja","category-vijesti"],"_links":{"self":[{"href":"https:\/\/katolicka-gimnazija.hr\/index.php\/wp-json\/wp\/v2\/posts\/24204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/katolicka-gimnazija.hr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/katolicka-gimnazija.hr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/katolicka-gimnazija.hr\/index.php\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/katolicka-gimnazija.hr\/index.php\/wp-json\/wp\/v2\/comments?post=24204"}],"version-history":[{"count":1,"href":"https:\/\/katolicka-gimnazija.hr\/index.php\/wp-json\/wp\/v2\/posts\/24204\/revisions"}],"predecessor-version":[{"id":24213,"href":"https:\/\/katolicka-gimnazija.hr\/index.php\/wp-json\/wp\/v2\/posts\/24204\/revisions\/24213"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/katolicka-gimnazija.hr\/index.php\/wp-json\/wp\/v2\/media\/24207"}],"wp:attachment":[{"href":"https:\/\/katolicka-gimnazija.hr\/index.php\/wp-json\/wp\/v2\/media?parent=24204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/katolicka-gimnazija.hr\/index.php\/wp-json\/wp\/v2\/categories?post=24204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/katolicka-gimnazija.hr\/index.php\/wp-json\/wp\/v2\/tags?post=24204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}